Mary’s research continues to seek methods that are effective for a range of participants, embracing trained and non-trained actors and dancers in both community and professional settings.

Movement and spatial awareness

This introductory workshop is offered to actors and dancers interested in exploring movement informed by spatial concepts and offers a taste of classes scheduled for the Autumn term 2022. Delivery of accessible and explorative exercises in this workshop celebrates the unique movement language and experience of each participant and is framed by anchoring and connecting techniques.

Where: Dance studio, Headgate Theatre, 14 Chapel St N, Colchester CO2 7AT

When: 17th June 2022 at 12:15-2pm

Cost: £10

Booking is essential: To book your place and to receive relevant information email Mary at

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Character Transformation-physical journeys

This workshop melds aspects from Laban’s Movement Analysis, spatial analysis, and somatic practice with creative movement. Offering accessible and explorative exercises particular attention will be given to micro physical adjustments and transitions of body shape in space. Focus is on character transformation and engages with physical journeys made between resting points. Celebrating the unique movement language and experience of each participant the workshop is an open-ended study and discussion is welcomed.

Please contact Mary in regards to booking these workshops.